Recipes for

Healthy Living

HEALTHY RECIPES

When Monica isn’t recruiting, training or speaking, you can find her in the kitchen making healthy snacks and meals for both herself and her family. Here are some of her favorite recipes.

Recent Posts

September 1, 2019

Please reload

Search By Categories
Please reload

February 12, 2017

You won't believe how delicious these Healthy Red Velvet Cupcakes taste- and they're under 200 calories each (frosting included)! A secret healthy ingredient gives the signature red colour without dyes or preservatives, and they're topped with a creamy, finger-licking...

April 23, 2016

A colorful and tasty salad

Ingredients:

-4 roasted and peeled beets, sliced

-2 cups of mixed greens

-2 Tbsp crumbled goats cheese

-¼ cup homemade candied pecans (pecans toasted in maple syrup)

Dressing:

-Olive oil

-Apple cider vinegar (to taste)

Instructions:

1. Combine all ingr...

Please reload

Let's Connect

  • LinkedIn - White Circle
  • Facebook - White Circle
  • Twitter - White Circle
  • Instagram - White Circle

416.509.0410

© 2023 by MONICA GIBBS

Terms and Conditions