Recipes for

Healthy Living


When Monica isn’t recruiting, training or speaking, you can find her in the kitchen making healthy snacks and meals for both herself and her family. Here are some of her favorite recipes.

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September 1, 2019

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June 29, 2018

Say “good-bye” to the sad desk salad, say “hello” to this gorgeous, satisfying Quinoa Chicken Salad in a Mason jar.

This simple recipe is a snap to meal prep, so you’ll have four awesome desk salads for the week in no time.

 Prep Time 20 mins

 Cook Time 0 mins...

May 4, 2018

This classic twist on Mushroom Risotto is hearty and flavorful, with a healthy twist -quinoa! This is a GREAT one-pot meal that you'll love!

2 tbsp of olive oil
1 cup of quinoa
3 packages of whole mushrooms (white and cremini), sliced
1 package of porcini m...

December 12, 2017

Change up your stuffing this year, with this gourmet (but really easy to make) Quinoa Stuffing.  Since the recipe is bread-less, you can be sure your stuffing won’t ever get mushy

This simple stuffing is loaded with sweet apples and cranberries and topped with pine...

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