Recipes for

Healthy Living


When Monica isn’t recruiting, training or speaking, you can find her in the kitchen making healthy snacks and meals for both herself and her family. Here are some of her favorite recipes.

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September 1, 2019

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February 12, 2017

You won't believe how delicious these Healthy Red Velvet Cupcakes taste- and they're under 200 calories each (frosting included)! A secret healthy ingredient gives the signature red colour without dyes or preservatives, and they're topped with a creamy, finger-licking...

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