Recipes for

Healthy Living

HEALTHY RECIPES

When Monica isn’t recruiting, training or speaking, you can find her in the kitchen making healthy snacks and meals for both herself and her family. Here are some of her favorite recipes.

Recent Posts

September 1, 2019

Please reload

Search By Categories
Please reload

March 8, 2018

If you're a mac and cheese lover, but don't love the calories, this healthy and delicious recipe is for you! Enjoy the ultimate in comfort foods (and kid-friendly too!)

Ingredients:

1 lb. dry whole wheat macaroni

1 tsp. olive oil

1 medium onion, chopped

2 medium red bell p...

July 14, 2017

This burrito is an easy, satisfying, and delicious, high-protein breakfast option. Enjoy this burrito at home or on-the- go.

Total Time: 17 min.
Prep Time: 10 min.
Cooking Time: 7 min.
Yield: 1 serving

Ingredients:
1 Tbsp. olive oil
1 Tbsp. finely chopped red bell peppe...

March 18, 2017

This delicious Irish stew is very easy to prepare, but it will make you look like a culinary wizard! The result is a rich, savory dish that is satisfying and delicious. Parsnips, leeks and cabbage give it a surprising amount of fiber, and it has 23 grams of protein per...

Please reload

Let's Connect

  • LinkedIn - White Circle
  • Facebook - White Circle
  • Twitter - White Circle
  • Instagram - White Circle

416.509.0410

© 2023 by MONICA GIBBS

Terms and Conditions