September 1, 2019

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Avocado Zucchini Alfredo With Shrimp

May 29, 2018

 

We love this healthy, delicious, and fun-to-make dish in our household! And its the PERFECT dish if you love zucchini like me :) Enjoy!

 

(MAKES 2 SERVINGS, APPROX. 12 SHRIMP AND 2 CUPS ZUCCHINI EACH)

 

TOTAL TIME: 22 MIN.

PREP TIME: 15 MIN.

COOKING TIME: 7 MIN.

 

INGREDIENTS

 

**Note: You'll need a spiralizer for this recipe**

 

½ medium ripe avocado, mashed

¼ cup reduced-fat (2%) plain Greek yogurt

½ tsp. ground black pepper, divided use

½ tsp. garlic powder, divided use

½ tsp. onion powder, divided use

Nonstick cooking spray

24 raw medium shrimp, peeled, deveined, tails removed (approx. 12 oz.)

4 medium zucchini, spiralized (approx. 4 cups)

2 tsp. grated Parmesan cheese

 

INSTRUCTIONS

 

1. Combine avocado, yogurt, ¼ tsp. pepper, ¼ tsp. garlic powder, and ¼ tsp. onion powder in a medium bowl; mix well. Set aside.

2. Heat large nonstick skillet, lightly coated with spray, over medium heat.

3. Add shrimp. Season with remaining ¼ tsp. pepper, remaining ¼ tsp. garlic powder, and remaining ¼ tsp. onion powder; cook, stirring frequently, for 1 minute.

4. Add zucchini; cook, stirring frequently, for 2 to 3 minutes. Drain excess liquid from skillet.

5. Add avocado mixture; cook, stirring frequently, for 1 to 2 minutes, or until shrimp is firm and opaque, and mixture is heated through.

6. Evenly divide zucchini mixture between two serving plates. Evenly top with cheese; serve immediately.

 

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