September 1, 2019

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Peppermint Mocha Shakeology Pudding

December 2, 2019

 

This Peppermint Mocha Shakeology pudding recipe puts all others to shame, with velvety, creamy cocoa, zingy coffee flavor, and refreshing peppermint.

 

 Keyword Shakeology

 

Recipe of the month! Keeping with the season I just had to share my latest healthy treat recipe made with my favourite super-food shake.

Prep Time 10 mins

 

 Cook Time 0 mins

 

 Total Time 1 hr 10 mins

 

 Servings 1 serving

 

 Calories 325 kcal

 

 Author Beachbody

 

Ingredients

 

·         1 packet Peppermint Mocha Shakeology

 

·         1 cup unsweetened coconut milk beverage

 

·         ¼ cup + 2 Tbsp. organic silken tofu, drained

 

·         1 Tbsp. unsweetened shredded coconut

 

Instructions

 

1.    Place Shakeology, coconut milk, and tofu in a blender or food processor; cover. Blend to combine.

 

2.    Pour mixture into a small serving bowl. Garnish with coconut.

 

3.    Serve immediately, or store refrigerated in an airtight container for up to 1 day.

 

Recipe Notes

 

High in Fiber, No Dairy, High in Protein, Quick ’n’ Easy, Ovo-Lacto Vegetarian, Vegan

 

The Nutrition Facts box below provides estimated nutritional information for this recipe.

 

Nutrition Facts

 

Peppermint Mocha Shakeology Pudding

 

Amount Per Serving (1 serving)

 

Calories 325Calories from Fat 135

 

% Daily Value*

 

Total Fat 15g23%

 

Saturated Fat 9g45%

 

Sodium 325mg14%

 

Total Carbohydrates 23g8%

 

Dietary Fiber 7g28%

 

Sugars 8g

 

Protein 25g50%

 

* Percent Daily Values are based on a 2000 calorie diet.

 

Container Equivalents
(Regular and Vegan)
1½ Red
½ Orange
1 tsp.

 

 

 

Enjoy!

 

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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